Programs for long-term needs.
The “Dan Cantor Fitness” Promise
I work with all types of clients:
As an experienced and successful in home personal trainer I can align your fitness needs with your stated goals, develop a personalized program to obtain great results, and provide nutritional guidance to get you to your optimal fitness, body-weight, health, and wellness. All programs including yoga, weight loss, or in home personal training are age and fitness level appropriate designed to help your reach your fitness and wellness goals whatever your life stage or physical condition.
My primary concern is to provide value and gain success for all of my clients. I do that by providing the tools you need to make the necessary changes to your habits and lifestyle that will result in significant improvements to your fitness and appearance in the short term, improve your baseline wellness, and extend your quality of life in the long term.
My programs will increase your strength and muscle tone, help you lose weight, increase your energy level, and transform your physical appearance.